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Ms Tan Sze Wei, 24, an occupation health executive. Height and Weight : Height of 1.66m. Weight of 50kg. Exercise routine: In order to remain slim and proportionate, I join the weekly group workout sessions that are fun and exciting. I alternate between kardio sculpt, kickboxing and Hi-Lo impact aerobics to get a balanced workout. Diet: My main food staple consists of soupy or steamed Japanese or Chinese cuisine. I avoid taking deep fried western food.